YOGA CLASS SCHEDULE
MONDAYS
6:00 PM-7:00 PM – YIN/RESTORATIVE WITH CARRIE
TUESDAYS
7:15 AM-8:15 AM – VINYASA FLOW WITH KE’LA
WEDNESDAYS
6:00 PM-7:00 PM – BEGINNERS YOGA WITH CARRIE
THURSDAYS
7:15 AM-8:15 AM – VINYASA FLOW WITH KE’LA
FRIDAYS
8:30 AM-9:30 AM – SLOW "HIPPY" FLOW WITH LEANNE
SATURDAYS
9:00 AM-10:00 AM -- SLOW FLOW WITH CARRIE
Drop-In Rate $15 per class
10 Class Package $120
*Private classes available upon request*
Meet Our Teachers!
Hi! I'm Ke'la! I am the owner and operator here at Holistic Jade. Before opening Holistic Jade in May of 2023, I had a previous massage therapy and skin care business for 2.5 years. I have been an Esthetician since 2015 and went out to receive my massage therapy license in 2019. Since then I have dove deep into treating the skin holistically and with care rather than harm. I have also become certified in Ashiatsu DeepFeet Bar Therapy. I received my 200hr YTT Certificate in April of 2024! I have a deep love and passion for vinyasa style yoga and have been practicing different forms of yoga for the last 10 years. I love learning new things to better serve my clients and look forward to serving our Conway community!
“Carrie Cairns teaches our gentle flow, yin, and restorative yoga classes. Also, beginner classes with easy adaptations for the first-time Yogi, or for someone with limitations or chronic pain or illness. She also focuses on Pranayama or breath work and has studied the benefits of different breathing techniques. Carrie has practiced yoga personally for over 20 years and is a certified instructor through ISSA. She teaches private, and group lessons, and chair yoga weekly. She will take time to explain the poses and how breathing can improve muscle relaxation and flexibility. Her classes will leave you feeling rejuvenated and with a better understanding of ways to calm and balance the mind and body. “
LeAnne Hardy comes to the Holistic Jade crew to offer Reiki, Sound Healing, Guided Meditation, Chakra Reading with Crystals, as well as YOGA! She has a servant's heart and has spent a lifetime supporting and strengthening others. She looks forward to spreading love & light to YOU!
